The Mental Health Coalition
The Mental Health Coalition’s Resource Library is made available by our alliance of the leading mental health organizations. We encourage you to browse this comprehensive, searchable database to learn about mental health, help a loved one, learn coping skills and seek support.
詳細な紹介
The conversation surrounding mental health has become increasingly important, as the past few years have highlighted the unique challenges faced by marginalized communities. Specifically, individuals who identify as Black, Indigenous, and People of Color (BIPOC) or as lesbian, gay, bisexual, transgender, and queer (LGBTQ+) have often encountered distinct barriers when seeking mental health support. Recognizing the critical need for inclusive and culturally affirming support, we aim to provide custom resources for mental health exploration and healing within these communities.
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Mental Health First Aid International | Global Training Programs
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.
moodgym
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.