Mental Health Platform | Institute of Psychology | Chinese Academy of Sciences
The Mental Health Platform of Institute of Psychology, Chinese Academy of Sciences provides resources and services for mental health management. It offers various psychological tests, knowledge articles, and recommendations based on user history.
Introdução Detalhada
The platform aims to help users become their own mental health managers by providing tools like sleep quality indexes and marital relationship questionnaires. It also shares knowledge on parenting and emotional psychology.
MaisSaúde Mental
MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Re:Fresh Online Mental Health Self-help Platform | Hong Kong Baptist Social Services
The Re:Fresh Online Mental Health Self-help Platform was established by the Hong Kong Baptist Social Services to provide emotionally distressed people with online emotional support services anytime, anywhere. The platform includes the Internet, social media and instant messaging applications, making it convenient for users to get support when they need it. The platform emphasizes that its services cannot replace professional medical or clinical psychological services, and provides a 24-hour emergency support hotline from other institutions.
Mental Health Workplace Charter
The Mental Health Workplace Charter is an initiative that values and pledges to promote a mental health-friendly workplace environment.