Kati Morton is a licensed marriage and family therapist and a renowned public speaker in mental health. With a YouTube channel boasting over 1.4 million subscribers and 130 million views, she is a leading figure in making mental health accessible. Kati has authored two best-selling books and frequently appears on top-rated TV shows and podcasts to spread awareness and reduce stigma.
Kati Morton is dedicated to breaking down barriers to mental health services. As an author and public speaker, she provides a wealth of information through her books, YouTube channel, and appearances on various media platforms. Her work focuses on empowering individuals to prioritize their mental well-being and fostering a supportive global community.
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.
Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.