Mental Health Center
Mental Health Center offers online self-assessments, a therapist directory, and educational articles on mental health.
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Use assessment tools to find the right support options and access expert-written guides for intervention and self-help.
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Washington University in St.Louis, Psychological & Brain Sciecnes
The Department of Psychological & Brain Sciences at Washington University was established nearly 100 years ago and remains committed to excellence in the field. We currently support four primary research programs: aging and development; clinical psychology; behavior, brain & cognition; and social and personality psychology, with an additional emphasis on diversity science that cuts across all of these areas of specialization.
MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
National Alliance on Mental Illness (NAMI)
NAMI is the nation's largest grassroots mental health organization, dedicated to building better lives for the millions of Americans affected by mental illness. It provides support, education, and advocacy for individuals and families impacted by mental health conditions. NAMI (National Alliance on Mental Illness) is dedicated to providing support, education, and advocacy for individuals with mental illnesses and their families to improve the diagnosis and treatment of mental illness.