Clinical psychologist, mindfulness teacher, focuses on stress and anxiety
Questions about psychology. Answers that work.
Start With Values offers a transformative journey through the book, courses, and resources designed to help individuals and leaders align with their core values for a more fulfilling life.
There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.