Wellness Bum
Wellness Bum is a lifestyle and wellness blog offering content on mindfulness, self-care, healthy eating, fitness, and sustainable living.
Подробное введение
Wellness Bum is a comprehensive blog dedicated to promoting a healthy and balanced lifestyle. It covers a wide range of topics including mindfulness, self-care, wellness, healthy recipes, fitness, lifestyle, travel, and product reviews. The platform aims to inspire readers to live well by providing practical tips, recipes, and insights on various aspects of wellness. Whether you're looking for healthy recipes, fitness tips, or travel advice, Wellness Bum offers a wealth of information to support your wellness journey.
БольшеОсознанность
Fitlock: Healthy Screen Time
Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Jobs Done: Ritual app for ending the work day
Jobs Done is a ritual app designed to help users end their workday with a structured routine inspired by Cal Newport's 'Deep Work' shutdown ritual. The app guides users through a series of customizable steps to relieve work-related thoughts and prepare for a restful evening.
The Institute of You | Mindfulness for you.
The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.