Learning How to Learn is a course on Coursera that teaches effective learning strategies, the evidence‐based learning techniques rooted in neuroscience and cognitive psychology.
Coursera's 'Learning How to Learn' course provides powerful psychological tools to help learners master difficult subjects. It is suitable for beginners, requires no prior experience, and offers flexible scheduling, taking approximately 15 hours to complete. This course provides insights into how the brain learns and offers practical techniques to improve learning efficiency and retention. Created by Dr. Barbara Oakley and Dr. Terrence Sejnowski, this course distills decades of research into practical strategies like spaced repetition, memory palaces, and focused versus diffuse thinking. The course includes 14 videos, 5 reading materials, 2 assignments, and 1 peer review, with a rating of 4.8 based on 91,978 reviews.
The The Australian National University(ANU) School of Medicine and Psychology integrates medicine and psychology to pioneer health solutions through interdisciplinary research. It offers a range of undergraduate, postgraduate, and research degrees.
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
The Department of Psychological and Brain Sciences at Johns Hopkins University integrates research in cognitive psychology, neuroscience, and mental health, with a focus on understanding behavior and brain function.