It’s time to switch off auto-pilot and listen to what your body and mind are telling you. Enroll for Emma Ferris’s online wellness and resilience coaching today.
Discover the power of mindful breathing with The Breath Effect. Our comprehensive resource hub offers practical techniques, expert guidance, and a supportive community to help you reduce stress, improve focus, and enhance overall well-being through the art of breathwork. Explore our blog, courses, and workshops to start your journey towards a more mindful life.
Remy AI is a sleep and health coach app that uses science-backed methods to improve sleep quality and overall well-being through personalized recommendations and habit-building.
Therapy First is a non-profit professional association advocating for psychotherapy as the first-line treatment for gender dysphoria, providing support and resources for mental health professionals and individuals.
Take free, scientifically validated personality tests based on Myers and Briggs' 16 types, Enneagram, DISC, Holland Code and more to instantly find your strengths.