Mental health support when you need it – for free and on demand.
MIND HK aims to raise awareness and understanding of mental health through workshops, training sessions, and talks.
Acta Psychologica Sinica, a monthly journal hosted by the Chinese Psychological Society and the Institute of Psychology, Chinese Academy of Sciences, publishes the latest and highest-level psychological research papers by Chinese psychologists. The journal is highly regarded in the Chinese psychological community and has a certain influence internationally. Indexed in SCOPUS, ESCI, PsycINFO, and other databases.
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.