ChoosingTherapy.com
ChoosingTherapy.com is a trusted online publication dedicated to creating evidence-based guides covering mental health, psychology, relationships, parenting, and more. The content is crafted by a team of licensed therapists and medical professionals, ensuring accuracy and reliability. The platform also provides a directory of local therapists and reviews of various mental health services.
Detalyadong Panimula
ChoosingTherapy.com is a comprehensive resource for individuals seeking information and support for their mental health journey. It offers a wide range of articles, guides, and reviews, all written and reviewed by experts in the field. The platform aims to provide a welcoming and judgment-free environment, helping users find the right therapist and navigate the complex landscape of mental health services.
Higit paKalusugang Pangkaisipan
MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Positive Psychiatry and Mental Health | The University of Sydney | Coursera
In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.The course will feature a large number of Australian experts in psychiatry, psychology and mental health research,and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery.
EPFL Mental Health & Well-Being
EPFL is Europe's most cosmopolitan technical university.