MIND HK 香港心聆
MIND HK aims to raise awareness and understanding of mental health through workshops, training sessions, and talks.
Detalyadong Panimula
MIND HK provides evidence-based training to empower individuals and organizations to improve mental well-being. They offer tailored learning journeys to align with unique cultural and organizational needs.
Higit paKalusugang Pangkaisipan
moodgym
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.
Healthline
Healthline is a leading source for health information, offering reliable, evidence-based articles on topics ranging from mental health, fitness, nutrition, and medical conditions to general wellness.