Breathscape
Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.
مقدمة مفصلة
Breathscape welcomes you to a daily breath experience, designed to enhance your well-being through guided breathing exercises. Whether you are looking to reduce stress, improve focus, or simply find a moment of peace, Breathscape is here to support your journey towards a healthier and more balanced life.
المزيداليقظة
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Tricycle | The Buddhist Review
Tricycle is a Buddhist review platform that offers teachings, online courses, and community events. It provides a range of resources for those interested in Buddhism, including dharma talks, film club discussions, and podcasts. The platform aims to make Buddhist teachings accessible and relevant to modern life.
Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.