Milo | keeps it together
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BGCA NiteCat Online - Hong Kong Youth Support Team
NiteCat Online, part of the Hong Kong Children and Youth Services, is an online youth support team dedicated to providing counseling services, digital creativity, and potential development training for teenagers facing immediate crises or high-risk situations. We emphasize community-based internet culture and the belief in the digital generation as the main body, promoting an inclusive internet culture to create a more friendly growth environment for the new generation of internet users.
Crisis Text Line | Free 24/7 Support via Text
Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.