UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
The Inner Peace Fellowship website offers tools and resources to help individuals find inner peace, love, freedom, fellowship, goodness, and sacredness in a new beginning. We believe that by directly experiencing the sacredness of life, rather than through the words of intermediaries, people can connect more profoundly to the mystery of life and relax into it every moment.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
Deeper Mindfulness offers an eight-week guided meditation program that combines modern neuroscience with ancient wisdom to transform your life and reclaim calm in a chaotic world.